Sri Sri Ravi Shankar shares workout video, proves spirituality and fitness complement each other

Gurudev Sri Sri Ravi Shankar , the world-acclaimed spiritual guru who established the Art of Living Foundation , is well-known for his wisdom, meditation methods, and philanthropy work. But his recent viral clip has revealed a different aspect of him - a combination of physical fitness with his usual calmness.


A video going viral on social media shows Sri Sri Ravi Shankar working out at the gym, showcasing strength and agility. The video, posted on Instagram, left every one of his fans and fitness enthusiasts stunned, showing that spirituality and fitness can complement each other.


Shattering fitness and age stereotypes


At 67, Sri Sri Ravi Shankar is going against the popular belief of what it means to age and exercise. While most spiritual gurus are concerned only with the mental and emotional aspects, he is a true embodiment of the holistic mind. The video shows him working out with gym equipments, illustrating the importance of physical fitness in our lives.


The fusion of spirituality and physical health
Sri Sri Ravi Shankar has always stressed a balanced life, where he has spoken of a combination of yoga, meditation, and awareness. His gym routine is an extension of this ideology, where he has stressed that taking care of the body is as important as developing the mind and soul.

The inclusion of fitness in a spiritual practice is not something new. The ancient yogis have always been convinced of the oneness of body and mind. By sharing his fitness session, Gurudev re-emphasizes that everyone of all ages should strive to remain fit while developing inner peace at the same time.

Inspiring millions worldwide
The video has evoked widespread appreciation on social media platforms. Several users have commented about Sri Sri Ravi Shankar's commitment to fitness, with praises acknowledging his capacity to remain fit and active despite his pursuit of distributing peace and wisdom all over the world.

https://www.instagram.com/reel/DII0B05znQm/ https://www.instagram.com/reel/DII0B05znQm/

This is a reminder that a healthy lifestyle is an ongoing commitment. Whether through yoga, meditation, or weight training, having a fit and flexible body can support a calm mind. Gurudev's leadership encourages millions to adopt fitness as a part of their daily life, irrespective of age or background.


A powerful message for holistic well-being


A time where the world has gravitated towards stressed and sedentary lifestyles, Sri Sri Ravi Shankar's focus on fitness is a strong reminder to give priority to our health. His elegant philosophy of fitness goes on to demonstrate that a fit body and peaceful mind are not two different ambitions but an inextricable part of a joyful life.


With this video still circulating, it serves as motivation for so many to take responsibility for their health -demonstrating that strength and spirituality are closely related.